Sometimes finding a meal that suits a variety of taste buds and dietary restrictions is not easy – Buddah Bowls are a great option, and easy to make at home. With a mix of cooked and fresh foods, this meal is balance of nutrition-packed ingredients and soul-warming textures. Here’s what I put in my Buddah Bowl, but feel…
Easy Suppers
Why I Love Creating Curries… Try This #betterwithblix Veggie-Packed Recipe
Indian food is one of my absolute favourite types of cuisine because it is so full of flavour, incorporates spice, and always filling. This week, I decided to make this Indian-food inspired dish – I made a large batch which I feasted on for days. While this curry was delicious on Day One, the flavours…
Haystacks – My Family’s Favourite Dinner
Growing up, we ate Haystacks about once a week. I didn’t realize the rest of the world was ALSO eating haystacks, but just calling them Taco Salad! I like to think of Haystacks like taco salad on steroids – they are often loaded with added veggies like olives and cucumber. They’re a great meal to…
Zucchini Noodles
Love pasta? Looking to maintain a healthy weight and cut back on eating refined foods? Try Zoodles! Zoodles (Zucchini noodles) are a fantastic way to pump up the nutrition and fibre content of a meal while still having the “quick meal” experience of pasta. Spiralize up a zucchini and sautee with avacado oil, salt, dill,…
Freeze Veggies for Quick Suppers
Quick Meal Tip: Freeze chopped onions, garlic, bell peppers and carrots in small bags. If you’re short on time, grab a bag out of the freezer and toss in the pan to get your stir fry made in half the time! Just add greens and any other fresh stir fry veggies you have available. Did…