Fast Fruit Fondu

Looking for a deeply satisfying, flavour-filled and nutrition-packed dessert for the whole family? Try to Fast Fruit Fondu! Four Simple Steps: 1. Chop a few different fruits, such as: Mango Bananas Grapes Strawberry Green apple Raspberries Arrange fruit on a plate. 2. Melt 1/2 cup of chocolate chips and 3 tbsp coconut oil in a…

Mango-Banana “Nice” Cream

Have a craving for smooth, creamy ice cream but also want to make sure you and your family isn’t eating heaps of refined sugar?  Try this delicious dairy-free ice cream! Quick to make and packed with fibre, potassium, and nutrients found in fruit, this dessert is perfect to whip up on a hot summer’s day!…

Nutritious Dessert

I get so much enjoyment out of learning a new nutritious dessert 🍰  Brought this Chocolate Caramel Fruit Dip topped with Whipped Coconut Cream (drizzled with maple syrup) to a potluck dinner. It was a hit!! Easy to make and extremely delicious, while being packed with great ingredients like cashews and dates. Check out the…

Pumpkin Pecan Maple Fudge

Pumpkin Pecan Maple fudge with coconut whipped cream with a drizzle of maple syrup… Could there be anything better?! The recipe is from the Oh She Glows Cookbook (check out the Pumpkin Maple Pie and adapt it to be fudge!) or you can check out the recipe here: http://www.vfchiro.com/maple-pumpkin-pie-oat-crust