Freeze Veggies for Quick Suppers

Quick Meal Tip: Freeze chopped onions, garlic, bell peppers and carrots in small bags.  If you’re short on time, grab a bag out of the freezer and toss in the pan to get your stir fry made in half the time!  Just add greens and any other fresh stir fry veggies you have available. Did…

Roasted Veggies

Recipe idea! Big pan of roasted veggies. Chop up potatoes, carrots, pumpkin, and other firm squash. Drizzle with lemon juice, olive oil, salt, pepper, dill, mixed herbs, and a little paprika and cayenne for added kick. Bake for 15-20min at 350 degrees. Add softer veggies like mushrooms, peppers, and cauliflower and pop back in the…