Weight Loss Tips and Tricks Veg First to Maintain a Healthy Weight Posted by Becky Blixrud on July 11, 2016July 23, 2016 FacebookTwitterMorePinterestLinkedInTumblrSkypeEmailPrint Weight Loss/ Management Trick: Add a plate of raw veggies to your meal to increase your fibre and nutrients. Eat your veggies first and your pastas, grains, and/or proteins second – it’ll help you not overeat on the higher caloric foods.
